Dinged sub 50
September 8, 2012
Today I ran a 10km race here in the Stockholm area, Kistaloppet. This worked out quite well and I managed to beat my old personal record, running the 10km in 48:51. This means that after 26 years I fixed something that annoyed me back in my first 10km race, where I missed beating the 50 minute limit by just a few seconds. Since then, I have not ran any races until this year. The past 1 – 1 1/2 year has been a slow but steady work to improve my general health and well-being.
This has been a great day so far. Yay me 
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Gratulerar!
W00t! I think I walked the 10 m race in under 30 seconds just recently.
Hooray for a healthy lifestyle, and a pretty quick 10k. I don’t think I’ll ever that race any faster. Especially since I’m not that often in Stockholm
Thanks
Circumstances (weather etc) were pretty good and the spectator support along the path was very good, so that helped.